Escape Room Safety: Stay Safe and Have Fun

Walking into an escape room feels like stepping into a mini‑movie. You’re about to solve puzzles, race the clock, and maybe get a little sweaty. But excitement shouldn’t come at the cost of safety. Below are simple steps you can take before, during, and after the game to keep the experience fun and risk‑free.

Before You Book

First, do a quick check on the venue. Look for clear emergency exits, visible fire extinguishers, and a staff member who explains safety rules at the start. If you’re booking online, read reviews that mention clean rooms, well‑maintained props, and helpful staff. A good clue is whether the company offers a brief safety briefing – that’s a sign they take the issue seriously.

Next, think about your physical limits. Some rooms require crawling, climbing, or lifting light objects. If you have a back injury, limited mobility, or are pregnant, call ahead and ask whether the game can be adjusted. Most operators are happy to swap a high‑intensity room for a lower‑impact one.

Don’t forget your gear. Closed‑toe shoes protect your feet from dropped props or slipping on a wet floor. Loose clothing can get caught in moving parts, so opt for snug, breathable outfits. If the escape room uses virtual‑reality headsets, make sure you’ve read the manufacturer’s eye‑strain and motion‑sickness warnings.

During the Game

Listen to the safety briefing. It usually takes only a minute, but it tells you where the stop button is, how to call staff, and what to avoid touching. Keep the stop button or emergency rope within easy reach – you’ll thank yourself if a clue goes sideways.

Pay attention to your surroundings. Props that look fragile might be real glass or metal. If a lock feels stuck, don’t force it; ask a game master for a hint. Staying calm also reduces the chance of tripping or bumping into teammates.

Watch your breathing. A tight space can feel hotter than it is, especially when you’re hurrying. If you start feeling dizzy or your headset makes you feel sick, ask the staff to pause the session. Most places will let you take a breather without resetting the puzzle.

Finally, respect the time limit. Rushing at the last minute often leads to careless moves and injuries. If the clock is ticking but you’re stuck, remember the stop button is there for a reason – use it before you risk a fall or a pulled muscle.

After the game, give the staff a quick heads‑up if you noticed anything unsafe – a loose wire, a flickering light, or a prop that needs repair. Your feedback helps keep the room safe for the next group.

Escape rooms are designed to be thrilling, not dangerous. By checking the venue, dressing right, listening to briefings, and staying aware while you solve puzzles, you’ll walk out with bragging rights and no bruises. Ready to book your next adventure? Just remember the safety checklist, and enjoy the chase!